Keep sharp: build a better brain at any age
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Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a "best" diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from "super-brained" people who are in their eighties and nineties with no signs of slowing down-and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides readers with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner's manual you'll need to keep your brain young and healthy regardless of your age!"--
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Contributors:
ISBN:
9781501166730
9781501166747
9781797105932
9781501166747
9781797105932
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Grouping Information
Grouped Work ID | 50d8b028-837d-36b9-4fc6-550ab47c50a5 |
---|---|
Grouping Title | keep sharp build a better brain at any age |
Grouping Author | sanjay gupta |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-19 22:18:39PM |
Last Indexed | 2024-04-19 22:54:12PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Loberg, Kristin
author
Gupta, Sanjay, 1969-
author2-role
Loberg, Kristin,author
author_display
Gupta, Sanjay
available_at_or
Case Memorial Library
detailed_location_or
Orange/Case Adult Audiobook Nonfiction CD
Orange/Case Adult Nonfiction Book
Orange/Case Adult Nonfiction Book
display_description
"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a "best" diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from "super-brained" people who are in their eighties and nineties with no signs of slowing down-and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides readers with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner's manual you'll need to keep your brain young and healthy regardless of your age!"--
format_category_or
Audio Books
Books
Books
format_or
Book
CD Audiobook
CD Audiobook
id
50d8b028-837d-36b9-4fc6-550ab47c50a5
isbn
9781501166730
9781501166747
9781797105932
9781501166747
9781797105932
itype_or
14 DAY
ADULT BOOK
ADULT BOOK ON CD
ADULT SPOKEN CD
LEAP 28 Day Book
ADULT BOOK
ADULT BOOK ON CD
ADULT SPOKEN CD
LEAP 28 Day Book
last_indexed
2024-04-20T04:54:12.713Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_or
153.4 Gupta
Audiobook CD 153.4 Gupta
Audiobook CD 153.4 Gupta
owning_library_or
Case Memorial Library
owning_location_or
Case Memorial Library
primary_isbn
9781501166730
publishDate
2020
2021
2021
publisher
Simon & Schuster
Simon & Schuster Audio
Simon & Schuster Audio
recordtype
grouped_work
subject_facet
Aging -- Prevention
Audiobooks
Brain -- Aging
Cognition -- Age factors
Human information processing -- Age factors
Audiobooks
Brain -- Aging
Cognition -- Age factors
Human information processing -- Age factors
title_display
Keep sharp : build a better brain at any age
title_full
Keep sharp build a better brain at any age / Sanjay Gupta, MD
Keep sharp: build a better brain at any age / Sanjay Gupta, MD, with Kristin Loberg
Keep sharp: build a better brain at any age / Sanjay Gupta, MD, with Kristin Loberg
title_short
Keep sharp
title_sub
build a better brain at any age
topic_facet
Age factors
Aging
Brain
Cognition
Human information processing
Prevention
Aging
Brain
Cognition
Human information processing
Prevention
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