Clean mind, clean body: a 28-day plan for physical, mental, and spiritual self-care
Author:
Publisher:
Dey St., an imprint of William Morrow
Pub. Date:
[2020]
Edition:
First edition
Language:
English
Description
"Most of us are constantly plugged in and stressed out--tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is the ultimate reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits" --Amazon.
More Details
ISBN:
9780062947314
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Grouping Information
| Grouped Work ID | f4aa0680-fbab-c573-a1f2-2a61a450099e |
|---|---|
| Grouping Title | clean mind clean body a 28 day plan for physical mental and spiritual self care |
| Grouping Author | tara stiles |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-05-06 05:30:19AM |
| Last Indexed | 2024-05-06 22:52:03PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Stiles, Tara
author_display
Stiles, Tara
available_at_or
Case Memorial Library
detailed_location_or
Orange/Case Adult Nonfiction Book
display_description
"Most of us are constantly plugged in and stressed out--tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is the ultimate reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits" --Amazon.
format_category_or
Books
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Book
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f4aa0680-fbab-c573-a1f2-2a61a450099e
isbn
9780062947314
itype_or
ADULT BOOK
last_indexed
2024-05-07T04:52:03.855Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_or
613 Stiles
owning_library_or
Case Memorial Library
owning_location_or
Case Memorial Library
primary_isbn
9780062947314
publishDate
2020
publisher
Dey St., an imprint of William Morrow
recordtype
grouped_work
subject_facet
Detoxification (Health)
Exercise
Mind and body
Self-care, Health
Self-help publications
Stress (Psychology) -- Diet therapy -- Recipes
Exercise
Mind and body
Self-care, Health
Self-help publications
Stress (Psychology) -- Diet therapy -- Recipes
title_display
Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care
title_full
Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care / Tara Stiles
title_short
Clean mind, clean body
title_sub
a 28-day plan for physical, mental, and spiritual self-care
topic_facet
Detoxification (Health)
Diet therapy
Exercise
Mind and body
Self-care, Health
Stress (Psychology)
Diet therapy
Exercise
Mind and body
Self-care, Health
Stress (Psychology)
Solr Details Tables
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| ils:.b26636086 | .i65102769 | East Lyme Public Adult Non-Fiction | 613 Stiles | 1 | false | false | On Shelf | elan | |||||
| ils:.b26636086 | .i65822079 | Hamden/Miller Adult Nonfiction 3rd Floor | 613/STI | 1 | false | false | On Shelf | hmanb | |||||
| ils:.b26636086 | .i64910234 | Orange/Case Adult Nonfiction Book | 613 Stiles | 1 | false | false | On Shelf | oran | |||||
| ils:.b26636086 | .i64970310 | North Haven Adult Nonfiction | 613 Stiles, Tara | 1 | false | false | On Shelf | nhan | |||||
| ils:.b26636086 | .i65038101 | Westbrook Adult Non-Fiction | 613.2 STI | 1 | false | false | On Shelf | wsan | |||||
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| ils:.b26636086 | .i64965636 | Woodbridge Adult NF 600-699 | 613/STI | 1 | false | false | Due May 15, 2024 | wdan6 |
record_details
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|---|---|---|---|---|---|---|---|---|
| ils:.b26636086 | Book | Books | First edition | English | Dey St., an imprint of William Morrow | [2020] | 261 pages, 16 unnumbered pages of plates : illustrations (some color) ; 24 cm |
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