The essential oils hormone solution: reclaim your energy and focus and lose weight naturally
(Book)
Description
"Do you feel energy-depleted and irritable, unable to sleep, stay focused, or lose weight? You may have attributed these symptoms to the natural hormonal fluctuations that occur with age. But behind the scenes, there are a host of pesky culprits wreaking havoc on your hormonal health: chronic stress, air pollution, chemical-laden foods and cleaning supplies, and the synthetic estrogens in personal care products. Women of all ages are left vulnerable to the consequences, suffering from unnecessary hormonal imbalance and frustrating symptoms that are often dismissed by their doctors. Dr. Mariza Snyder is here to help put you back in control of your health. In The Essential Oils Hormone Solution, you will learn how to heal hormonal chaos and revitalize the body from the inside out with the support of high-quality essential oils. You'll learn how essential oils work on a cellular level to mitigate the toxic loads we carry, and how to use essential oils to reduce cravings, get deep, restful sleep, ease stress, improve mood, banish the worst symptoms of PMS, regain focus and concentration, boost libido, and increase energy. Featuring a 14-day plan to jumpstart your hormonal health, with over 100 essential oil blends, daily self-care rituals, and delicious, easy-to-prepare recipes, you'll discover how to reset your body and pave the way for improved hormonal health, without taking hormones."--Jacket flap.
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Citations
Snyder, M. (2019). The essential oils hormone solution: reclaim your energy and focus and lose weight naturally. First edition. Rodale.
Chicago / Turabian - Author Date Citation (style guide)Snyder, Mariza. 2019. The Essential Oils Hormone Solution: Reclaim Your Energy and Focus and Lose Weight Naturally. Rodale.
Chicago / Turabian - Humanities Citation (style guide)Snyder, Mariza, The Essential Oils Hormone Solution: Reclaim Your Energy and Focus and Lose Weight Naturally. Rodale, 2019.
MLA Citation (style guide)Snyder, Mariza. The Essential Oils Hormone Solution: Reclaim Your Energy and Focus and Lose Weight Naturally. First edition. Rodale, 2019.
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Record Information
| Last Sierra Extract Time | Mar 03, 2025 04:56:00 AM |
|---|---|
| Last File Modification Time | Mar 03, 2025 04:57:20 AM |
| Last Grouped Work Modification Time | Mar 03, 2025 04:56:06 AM |
MARC Record
| LEADER | 03299nam a2200397 i 4500 | ||
|---|---|---|---|
| 001 | on1084654762 | ||
| 003 | OCoLC | ||
| 005 | 20250210225032.0 | ||
| 008 | 190206s2019 nyu e b 001 0 eng d | ||
| 020 | |a 9781635653151 | ||
| 020 | |a 1635653150 | ||
| 035 | |a (OCoLC)1084654762 | ||
| 040 | |a IG$ |b eng |e rda |c IG$ | ||
| 050 | 4 | |a RM666.A68 |b S6 2019 | |
| 082 | 0 | 4 | |a 615.3/21 |2 23 |
| 100 | 1 | |a Snyder, Mariza, |e author. |0 http://id.loc.gov/authorities/names/no2012049236 | |
| 245 | 1 | 4 | |a The essential oils hormone solution : |b reclaim your energy and focus and lose weight naturally / |c Dr. Mariza Snyder. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Rodale, |c [2019] | |
| 300 | |a viii, 391 pages ; |c 25 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 355-379) and index. | ||
| 505 | 0 | |a Part 1: A hormone and essential oil primer -- Part 2: Using essential oils to address your hormonal symptoms -- Part 3: The 14-day rescue to jump-start your hormonal health. | |
| 520 | |a "Do you feel energy-depleted and irritable, unable to sleep, stay focused, or lose weight? You may have attributed these symptoms to the natural hormonal fluctuations that occur with age. But behind the scenes, there are a host of pesky culprits wreaking havoc on your hormonal health: chronic stress, air pollution, chemical-laden foods and cleaning supplies, and the synthetic estrogens in personal care products. Women of all ages are left vulnerable to the consequences, suffering from unnecessary hormonal imbalance and frustrating symptoms that are often dismissed by their doctors. Dr. Mariza Snyder is here to help put you back in control of your health. In The Essential Oils Hormone Solution, you will learn how to heal hormonal chaos and revitalize the body from the inside out with the support of high-quality essential oils. You'll learn how essential oils work on a cellular level to mitigate the toxic loads we carry, and how to use essential oils to reduce cravings, get deep, restful sleep, ease stress, improve mood, banish the worst symptoms of PMS, regain focus and concentration, boost libido, and increase energy. Featuring a 14-day plan to jumpstart your hormonal health, with over 100 essential oil blends, daily self-care rituals, and delicious, easy-to-prepare recipes, you'll discover how to reset your body and pave the way for improved hormonal health, without taking hormones."--Jacket flap. | ||
| 650 | 0 | |a Essences and essential oils. |0 http://id.loc.gov/authorities/subjects/sh85044920 | |
| 650 | 0 | |a Women |x Health and hygiene. |0 http://id.loc.gov/authorities/subjects/sh85147301 | |
| 650 | 0 | |a Hormones |x Physiological effect. |0 http://id.loc.gov/authorities/subjects/sh2008121855 | |
| 650 | 0 | |a Mind and body. |0 http://id.loc.gov/authorities/subjects/sh85085488 | |
| 650 | 7 | |a Hormones. |2 homoit |0 https://homosaurus.org/v3/homoit0000651 | |
| 650 | 7 | |a Sex (Body) |2 homoit |0 https://homosaurus.org/v3/homoit0001269 | |
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