Can't stop thinking: how to let go of anxiety & free yourself from obsessive rumination
(Book)
Author:
Contributors:
Bodian, Stephan, writer of foreword.
Published:
Oakland, CA : New Harbinger Publications, Inc., ©2021.
Format:
Book
Physical Desc:
viii, 146 pages ; 23 cm
Status:
Orange/Case Adult Nonfiction Book
158.1 Colier
Description
Description not provided
Copies
Location
Call Number
Status
Orange/Case Adult Nonfiction Book
158.1 Colier
On Shelf
Location
Call Number
Status
Branford/Blackstone Adult Nonfiction
158.1 COL
On Shelf
East Lyme Public Adult Non-Fiction
158.1 Colier
Due Apr 22, 2024
More Details
Language:
English
ISBN:
9781684036776
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Citations
APA Citation (style guide)
Colier, N., & Bodian, S. (2021). Can't stop thinking: how to let go of anxiety & free yourself from obsessive rumination. Oakland, CA, New Harbinger Publications, Inc.
Chicago / Turabian - Author Date Citation (style guide)Colier, Nancy and Stephan, Bodian. 2021. Can't Stop Thinking: How to Let Go of Anxiety & Free Yourself From Obsessive Rumination. Oakland, CA, New Harbinger Publications, Inc.
Chicago / Turabian - Humanities Citation (style guide)Colier, Nancy and Stephan, Bodian, Can't Stop Thinking: How to Let Go of Anxiety & Free Yourself From Obsessive Rumination. Oakland, CA, New Harbinger Publications, Inc, 2021.
MLA Citation (style guide)Colier, Nancy, and Stephan Bodian. Can't Stop Thinking: How to Let Go of Anxiety & Free Yourself From Obsessive Rumination. Oakland, CA, New Harbinger Publications, Inc, 2021.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
3362483f-40e9-8d6a-098a-6156803311c1
Record Information
| Last Sierra Extract Time | Apr 20, 2024 05:08:27 AM |
|---|---|
| Last File Modification Time | Apr 20, 2024 05:10:03 AM |
| Last Grouped Work Modification Time | Apr 20, 2024 05:08:35 AM |
MARC Record
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|---|---|---|---|
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| 010 | |a 2020047115 | ||
| 020 | |a 9781684036776|q (trade paperback) | ||
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| 050 | 0 | 0 | |a BF698.35.N44|b C65 2021 |
| 082 | 0 | 0 | |a 158.1|2 23 |
| 100 | 1 | |a Colier, Nancy,|e author. | |
| 245 | 1 | 0 | |a Can't stop thinking :|b how to let go of anxiety & free yourself from obsessive rumination /|c Nancy Colier ; foreword by Stephan Bodian. |
| 264 | 1 | |a Oakland, CA :|b New Harbinger Publications, Inc.,|c ©2021. | |
| 300 | |a viii, 146 pages ;|c 23 cm | ||
| 336 | |a text|2 rdacontent | ||
| 337 | |a unmediated|2 rdamedia | ||
| 338 | |a volume|2 rdacarrier | ||
| 505 | 0 | |a Foreword -- Introduction: addicted to thinking -- Awareness: changing our relationship with thought -- Part I: styles of suffering -- Part II: tools for relief -- Part III: living the inner freedom -- Acknowledgements -- Endnotes. | |
| 650 | 0 | |a Negativism. | |
| 650 | 0 | |a Anxiety. | |
| 650 | 0 | |a Criticism, Personal. | |
| 650 | 0 | |a Intrusive thoughts. | |
| 650 | 0 | |a Self-acceptance. | |
| 650 | 0 | |a Mindfulness (Psychology) | |
| 700 | 1 | |a Bodian, Stephan,|e writer of foreword. | |
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