Keep sharp: build a better brain at any age
(CD Audiobook)
1 copy on order.
"Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help heighten and protect brain function and maintain cognitive health at any age. He debunks common myths about aging and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed or to engage in more social interaction. Discover what we can learn from 'super-brained' people who are in their 80s and 90s with no signs of slowing down and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer's, answers questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides a personalized twelve-week program featuring practical strategies to strengthen the brain every day." --
Notes
Gupta, S. (2020). Keep sharp: build a better brain at any age. Unabridged. [New York], Simon & Schuster Audio.
Chicago / Turabian - Author Date Citation (style guide)Gupta, Sanjay, 1969-. 2020. Keep Sharp: Build a Better Brain At Any Age. [New York], Simon & Schuster Audio.
Chicago / Turabian - Humanities Citation (style guide)Gupta, Sanjay, 1969-, Keep Sharp: Build a Better Brain At Any Age. [New York], Simon & Schuster Audio, 2020.
MLA Citation (style guide)Gupta, Sanjay. Keep Sharp: Build a Better Brain At Any Age. Unabridged. [New York], Simon & Schuster Audio, 2020.
Record Information
| Last Sierra Extract Time | May 02, 2024 04:32:30 PM |
|---|---|
| Last File Modification Time | May 02, 2024 04:32:43 PM |
| Last Grouped Work Modification Time | May 02, 2024 10:17:39 PM |
MARC Record
| LEADER | 02909cim 2200493Ia 4500 | ||
|---|---|---|---|
| 001 | on1153023725 | ||
| 003 | OCoLC | ||
| 005 | 20210127022043.0 | ||
| 007 | sd fsngnnmmned | ||
| 008 | 200417s2020 nyunnnne z n eng d | ||
| 020 | |a 9781797105932 | ||
| 020 | |a 1797105930 | ||
| 024 | 3 | |a 9781797105932 | |
| 028 | 4 | 2 | |a 12591977 |
| 035 | |a (OCoLC)1153023725 | ||
| 040 | |a TOH|b eng|c TOH|d OCLCQ|d CNEDM|d TEF|d OCLCO|d BLACP|d OCLCF|d KAA|d RIOSL | ||
| 050 | 4 | |a BF724.55.C63|b G87 2020ab | |
| 082 | 0 | 4 | |a 153.4|2 23 |
| 099 | 9 | |a NP BF | |
| 100 | 1 | |a Gupta, Sanjay,|d 1969-|e author,|e narrator. | |
| 245 | 1 | 0 | |a Keep sharp|b build a better brain at any age /|c Sanjay Gupta, MD. |
| 250 | |a Unabridged. | ||
| 264 | 1 | |a [New York] :|b Simon & Schuster Audio,|c [2020] | |
| 264 | 4 | |c ©℗2020. | |
| 300 | |a 8 audio discs (approximately 10 hr.) :|b digital ;|c 4 3/4 in. | ||
| 336 | |a spoken word|b spw|2 rdacontent | ||
| 337 | |a audio|b s|2 rdamedia | ||
| 338 | |a audio disc|b sd|2 rdacarrier | ||
| 500 | |a Title from container. | ||
| 500 | |a Compact discs. | ||
| 511 | 1 | |a Read by the author. | |
| 520 | |a "Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help heighten and protect brain function and maintain cognitive health at any age. He debunks common myths about aging and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed or to engage in more social interaction. Discover what we can learn from 'super-brained' people who are in their 80s and 90s with no signs of slowing down and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer's, answers questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides a personalized twelve-week program featuring practical strategies to strengthen the brain every day." --|c (Source of summary not specified) | ||
| 650 | 0 | |a Cognition|x Age factors. | |
| 650 | 0 | |a Human information processing|x Age factors. | |
| 650 | 0 | |a Brain|x Aging. | |
| 650 | 0 | |a Aging|x Prevention. | |
| 655 | 7 | |a Audiobooks.|2 lcgft | |
| 907 | |a .b26668415 | ||
| 945 | |y .i65119721|i 22001538614|l olabc|s -|h |u 6|x 0|w 0|v 3|t 12|z 02-17-21|o -|a AUDIO 153.4 GUP | ||
| 945 | |y .i65359070|i 32159002372601|l orabe|s -|h 05-30-24|u 11|x 0|w 1|v 4|t 3|z 04-20-21|o -|a Audiobook CD 153.4 Gupta | ||
| 945 | |y .i65423707|i 33520001434651|l osabc|s -|h |u 7|x 1|w 0|v 5|t 3|z 05-04-21|o -|a CD 153.4 GUPTA | ||
| 945 | |y .i65513964|i 20603451327|l elabe|s -|h |u 4|x 0|w 0|v 5|t 3|z 05-27-21|o -|a CD 153.4 Gupta | ||
| 945 | |y .i68391432|i 31216004296005|l nhakn|s -|h |u 4|x 4|w 0|v 4|t 3|z 05-24-23|o -|a Audiobook 153.4 Gupta, Sanjay | ||
| 998 | |e -|d i |f eng|a el|a nh|a ol|a os|a or | ||
