Keto diet: your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease
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Today, the ketogenic diet is the world's fastest-growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones, and gut bacteria, improve neurological diseases, and even increase lifespan. Best selling author Dr. Josh Axe offers thorough, step-by-step guidance to achieving lifelong health. He identifies and details five different ketogenic protocols, and explains why picking the right one is fundamental to success.
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Axe, J., & Martin, E. (. (2019). Keto diet: your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease. Unabridged Solon, Ohio, Findaway World, LLC.
Chicago / Turabian - Author Date Citation (style guide)Axe, Josh and Eric (Actor), Martin. 2019. Keto Diet: Your 30-day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease. Solon, Ohio, Findaway World, LLC.
Chicago / Turabian - Humanities Citation (style guide)Axe, Josh and Eric (Actor), Martin, Keto Diet: Your 30-day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease. Solon, Ohio, Findaway World, LLC, 2019.
MLA Citation (style guide)Axe, Josh, and Eric (Actor) Martin. Keto Diet: Your 30-day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease. Unabridged Solon, Ohio, Findaway World, LLC, 2019.
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| Last Sierra Extract Time | Sep 14, 2024 07:45:43 PM |
|---|---|
| Last File Modification Time | Sep 14, 2024 07:46:02 PM |
| Last Grouped Work Modification Time | Sep 14, 2024 07:45:49 PM |
MARC Record
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| 520 | |a Today, the ketogenic diet is the world's fastest-growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones, and gut bacteria, improve neurological diseases, and even increase lifespan. Best selling author Dr. Josh Axe offers thorough, step-by-step guidance to achieving lifelong health. He identifies and details five different ketogenic protocols, and explains why picking the right one is fundamental to success. | ||
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